tag:blogger.com,1999:blog-17458605.post9048459952768217447..comments2023-04-06T05:51:02.845-04:00Comments on Nearly A Normal Eater: Hunger and Satietywife2abadgehttp://www.blogger.com/profile/03886552203311389234noreply@blogger.comBlogger14125tag:blogger.com,1999:blog-17458605.post-8847792980305773072013-05-03T06:41:41.719-04:002013-05-03T06:41:41.719-04:00Thank you for sharing this very nice article. Your...Thank you for sharing this very nice article. Your article really got my attention. I would like to try baked potatoes and beans. I hope this will work for me. Again, thank you for sharing.Anne Limhttp://www.xenadrineadvisor.com/noreply@blogger.comtag:blogger.com,1999:blog-17458605.post-7579206431067834622013-04-20T12:11:06.042-04:002013-04-20T12:11:06.042-04:00I too can say eating 6 small meals a day has helpe...I too can say eating 6 small meals a day has helped me eat less and lose weight. 15 pounds and counting.aimeehttp://absreport.netnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-33300839050688105192013-04-16T09:35:14.871-04:002013-04-16T09:35:14.871-04:00I read somewhere that foods with high protein cont...I read somewhere that foods with high protein content in provide better satiety, therefore keeping you fuller for longer. This is why I love baked potato with tuna as it is sooo filling :)Gwenhttp://garciniacambogiareviewsite.com/noreply@blogger.comtag:blogger.com,1999:blog-17458605.post-65974664872945831152013-04-08T03:50:56.139-04:002013-04-08T03:50:56.139-04:00This is very interesting! The study you have learn...This is very interesting! The study you have learned about satisfying food got my attention. I easily get hungry! I would like to try baked potatoes and beans for a change. I hope this will work for me. Thanks for sharing. :-D Max Sebringhttp://www.irongymreviewer.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-46068635075612129912013-03-22T07:57:22.381-04:002013-03-22T07:57:22.381-04:00For the past months, I also have the same problem ...For the past months, I also have the same problem getting hungry most of the time. Usually, I feel very unsatisfied after eating my meal. It looks like I'm starting to lose my motivation and I have the urge to let go of my diet program. Fortunately, my brother who is a fitness instructor encouraged me to maintain the program. Max Sebringhttp://irongymreviewer.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-77973944505552132372013-03-18T08:21:51.739-04:002013-03-18T08:21:51.739-04:00I find baked potatoes and such as a satisfying mea...I find baked potatoes and such as a satisfying meal as well. It makes me full in just few spoon full. Kelly Williamshttp://weightmanagementexperts.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-81403497757733908972012-06-19T06:14:21.223-04:002012-06-19T06:14:21.223-04:00I think the technique of eating small portions of ...I think the technique of eating small portions of food at a time works sometimes. But if your work involves lots of brain work like mine hunger is likely to be a constant problem. When i avoid eating often i overdo cups of sugary tea or coffee. These weight loss issues are complicated, i think. By the way I enjoyed reading your current weight loss experiences. Thanks.Timhttp://www.mywellnessconsultant.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-28069238124939807762012-06-11T10:05:19.418-04:002012-06-11T10:05:19.418-04:00At last...someone who is writing about hunger, app...At last...someone who is writing about hunger, appetite and satisfaction rather than 'eat less and exercise more'<br /><br />Alan Tobutt B.Sc[Hons] Sports Science<br />www.postpregnancysolutions.comAlan Tobutt B.Sc[Hons] Sports Sciencehttp://www.postpregnancysolutions.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-52592022685756526632012-06-01T09:59:37.619-04:002012-06-01T09:59:37.619-04:00This is something that I believe many people suffe...This is something that I believe many people suffer with. I have found that eating 5 or 6 times a day has made a big difference for me. I am currently trying to lose 100 lbs, and I'm down 40 so far. <br /><br />Eating more frequently has not only helped me to feel satisfied during the day, but also to speed up my metabolism (along with high intensity interval training)!Khaleef @ Fat Guy, Skinny Wallethttp://fatguyskinnywallet.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-43845623588889555432012-05-22T05:18:24.520-04:002012-05-22T05:18:24.520-04:00while reading your post. i was totally feeling mys...while reading your post. i was totally feeling myself in your shoes. as if you are writing all that stuff exactly what i am suffering from...i too feel ravenous when have light lunch or dinner. but i now got some tips from your end which i will definitely follow to satisfy my hungerweight losshttp://weightloss5ws.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-16370957114759613842012-05-04T14:52:45.729-04:002012-05-04T14:52:45.729-04:00I can vouch that smaller more frequent meals fill ...I can vouch that smaller more frequent meals fill you up more often. I'm actually trying to gain weight as part of a bodybuilding regime and the 6 meals a day trick is actually killing my appetite. Eating has become a chore because I'm always thinking about when I have to have my next meal.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-4666301048331590322012-04-24T16:26:43.659-04:002012-04-24T16:26:43.659-04:00I am just stopping by to say that I have enjoyed t...I am just stopping by to say that I have enjoyed the information on your site and it's nice to read stuff that is well written. You have a lot of good information. Keep up the good work! My brother and I recently made a weight loss and fitness site that teaches people how to lose weight, specifically how to lose love handles and I am looking to get it some exposure. To visit go to http://www.lovehandlesloser.comLove Handles Loserhttp://www.lovehandlesloser.comnoreply@blogger.comtag:blogger.com,1999:blog-17458605.post-38879030609030752752012-04-20T06:13:05.877-04:002012-04-20T06:13:05.877-04:00Believe it or not, bananas do too. They are one of...Believe it or not, bananas do too. They are one of my favorite snacks because they really keep me full for a while.<a href="http://www.zumba-classlocator.com/zumba-classes.html" rel="nofollow">zumba classes</a>jagdishhttps://www.blogger.com/profile/13047544524090569102noreply@blogger.comtag:blogger.com,1999:blog-17458605.post-2024285328959556102012-04-18T12:54:58.811-04:002012-04-18T12:54:58.811-04:00I also wonder why baked beans are different from r...I also wonder why baked beans are different from regular. It doesn't make much sense. I absolutely adore oatmeal though, and it really does keep me satisfied for a long time. Believe it or not, bananas do too. They are one of my favorite snacks because they really keep me full for a while.<br /><br />The nutritionist's tip about eating smaller meals and having more snacks isn't a bad idea. This is what I have been doing, and it seems to keep me full all day. Give it a try. You never know.Mary Ellen Quigleyhttps://www.blogger.com/profile/02679719500257202397noreply@blogger.com