Weight: 167
That's a five-pound loss since my "last straw" entry on July 7. It's amazing how "skinny" I feel at today 167. Three years ago, weighing 134 or so, I would have imagined that I'd crawl into a hole and die if I ever reached the 160s again. This past weekend was a bit of a test for me, as T worked overtime Friday until 10pm and Saturday 2pm-10pm. His being gone that long would usually result in some really awful overeating. I was determined, however, to stay busy and stay out of the kitchen. I didn't actually stay out of the kitchen -- I baked a low-cal cheesecake yesterday -- but I only ate one piece and didn't overeat anyting at all.
When my frustration with my 4-year-old, who was extra cranky Saturday and refused to nap, reached a boiling point, I MADE her go to her room and I tried to take a nap. I think I actually fell asleep for 5-10 minutes. Half an hour later I gave up. She still wasn't asleep, but she was much calmer for the rest of the day, as was I. I didn't get much done this past weekend, which made me feel somewhat anxious and lazy, but I talked myself out of trying to soothe my feelings with food.
We got a post card that our bowling league starts September 9. Oh, goody. Nine more months of humiliating myself every other week. At least I have a very cute Hello Kitty bowling ball with which to embarrass myself.
Look -- I learned how to make a link! Now if I could only figure out post my blogroll.....
Postpartum Mental Health Risk Factors
1 year ago