Yesterday was a success! For lunch I chose a smallish sub, some tortilla chips and guacamole & salsa, a piece of cake and a sliver of cheesecake. I had a small dinner, took R to her roller skating party and then out for a "kiddy cone" and went to bed happy about my food choices.
Then there was today. I went out to breakfast with my buddies, didn't order the french toast that sounded soooo good (choosing instead the veggie omelette made with Egg Beaters and only one piece of toast). I then ate my entire omelette, got very full, came home and walked the dog, made peanut butter cookies, ate 6 of them, added a piece of cake, some Cocoa Pebbles & milk, and some potato chips & dip to the damage, and feel miserable even now (three hours later).
This is the deal. I want to eat healthy foods, so I always eat lots of fruit, vegetables, lowfat protein sources, whole grains, etc. Then I end up bingeing on crappy carbs and sugar. I know, I know, I should concentrate on eating "whatever I want" FIRST and THEN worry about nutrition. I have TRIED. I'm just having difficulty DOING it. ARGH. I'm off to walk over to school and pick R up. Hopefully I won't still be stuffed by dinnertime, since we're meeting some relatives at the church fish dinner.
I came across this You Tube video on someone else's blog: http://www.youtube.com/watch?v=yUTJQIBI1oA
Oh, how I wish I had her attitude!
Coming April 2018: A Merry Baby
2 weeks ago