The Law of Diminishing Returns: "When someone bites into something delicious for the first time they have an amazing experience. However, by the 4th or 5th bite they're already bored no matter how wonderful the initial impression was of the dish." (from a cookbook -- can't remember which one)
Now, if only I had remembered that when it came to the pumpkin upside down cake I made for Thanksgiving. I was oh-so-sensible about the meal, eating tiny portions of the things I loved and skipping the rest. I was pretty darn full anyway. I wish I had skipped dessert and waited until I was not so full, but my MIL was dishing up and I chowed down with the rest. It was good, but would have been better had I waited until I actually felt a pang of hunger. I managed to foist off most of the leftovers on guests, but took home about 8 portions. I had one on Thursday night in lieu of dinner, two on Friday, two on Saturday, and the rest on Sunday. I guess the bright side is that I didn't eat it all on Friday!
In future when eating something fantastic (or not so fantastic) I will try to keep in mind the law of diminishing returns.
Our elliptical machine was delivered today -- I can't wait to try it out tomorrow! Though I will say that I think using the stationary bike 5-6 days a week has built up some muscle in my legs that wasn't there when I was switching between the gym's elliptical and the bike at home. I can get nearly to 80 rpm on the bike at level 3 for 45 minutes now. I was nowhere near that 3 months ago.
Do I Have Postpartum Depression?
5 days ago