Not much to report -- sleeping better, weight is 160.8, still feeling peaceful about eating and food. R and I had "girly day" yesterday and went to Red Robin for dinner. I only ate 3 french fries because they didn't taste that great to me. That's kind of incredible for me. I didn't eat most of my bun either because the burger was so huge and I really wanted the meat and toppings.
Halloween was not difficult for me this year. I ate about 5 mini candy bars with the girls after we trick-or-treated, but that was it -- and I didn't feel guilty about it. We've had halloween candy sitting around our house for a month and it hasn't been too tempting. I've eaten a hershey kiss here and there, but mostly I forget it's even there.
I have a bunch of pictures that I really want to post, but my life is still wildly busy. Soon, I hope.
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3 comments:
I find your journey very inspiring!! Thank you for making me feel not so alone in the struggle to not punish myself by starving or by over-eating!! Being mindful is such a powerful switch in the approach to becoming healthy. Again, Thank you!!
I'm glad you are doing well!
I hope that your wait at the polls wasn't too long!! :-)
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