I weighed 159.4 yesterday morning. I think this is the first time I've been in the 150s since April 2006, when I was dismayed to see the highest weight I'd been in 15 years. Now, I'm thinking I look pretty good. I finally took some of my size 12s (that were so loose they looked like clown pants) out of my closet and packed them in a box for Goodwill. I bought a pair of new pants last week, along with some new tops and sweaters. All of the size 10 pants I tried on fit, though of course some fit better than others. Sizes, oy!
I've still been having a terrible time sleeping. I don't think it's the Wellbutrin, since I'm taking my first dose at 4:55am and my second dose at 11am. (On a side note, I had to buy a watch with an alarm because I kept forgetting to take it!) I also gave up caffeine completely. I wonder if it's now psychological. I'm worried that I'll have trouble falling asleep so I have trouble falling asleep. After I finally fall asleep, I sleep well except that I've been waking up at 4am this week. I don't feel especially sleepy during the day, but I can't help but think it's going to catch up with me sooner or later.
I realized this morning that I haven't had the slightest urge to binge for at least a few weeks. Occasionally, a thought of "oh, I shouldn't have eaten that, maybe I'll now eat this" pops into my head, but I am immediately able to realize how stupid that is and squelch that little voice. I've been taking more time to do the things I want to do, rather than dust and re-organize the linen closet and other things that have been niggling at my perfectionistic self. After dinner these days I am doing things like going downstairs to work on trying to organize my scrapbooking materials, or going to the YMCA with the family. I think this is serving two purposes; I'm not anywhere near the kitchen and don't even think about food unless I'm hungry, and I'm doing something that doesn't make me feel stressed or anxious and I don't want to procrastinate. I may have cobwebs hanging from my ceiling for the next 15 years, but I won't be miserably stuffing myself with food.
Buffalo River Kayaking Trip
43 minutes ago