- not overeat at meals
- not mindlessly munch on the copious offerings on the groaning table of snacks that is readily available 24 hours a day
- go to bed when I'm tired, even if it is only 9pm and I have only finished 3 pages since lunch
- take a nap on Saturday if I need to
- get up and go outside for a walk if I am restless and/or bored
I want this weekend to be FUN, as it used to be for me. I started going many years ago, and though it has always been somewhat stressful for me as far as food goes (because of the above-mentioned snacks, as well as not being in control of what was served us at mealtime), I almost always had a great time. Last year I felt rather miserable over my overeating and left right after breakfast on Sunday. This year I will relax, enjoy myself, and not leave until I HAVE to. I'll let you know on Monday how it went.