Here is my little C at a dinner we had at the library last night. Yes, she is pointing to a stuffed rat. Every year we divide the staff in half and each half makes a themed dinner for the other half. This year our team's theme was "The Alley". I was a little uncomfortable since it seemed a bit non-PC, but my team was gung-ho for it, so whatever. Our decor was that of a run-down alley, complete with trash, grafitti, a car garage with pin-up calendar (photos of the other team photoshopped onto pin-up bodies), a peep show, winos (mannequins with our bosses' faces on them)....okay, I'm quitting while I'm behind. The other team couldn't stop laughing and we all had a great time stuffing ourselves with loads of food.
I definitely ate too much and paid for it with a tummy ache, a sleepless night, and a grouchy demeanor this morning when I awoke. I definitely didn't eat intuitively. I really ate very little except for ...ahem...the desserts. You knew that was coming, didn't you? Yes, I'm 100% certain that my body didn't want either of the two pieces of cake I ate, or the four cookies, or the half a Twinkie. I didn't even LIKE the Twinkie! Ew. It tasted of chemicals. I could tell the chocolate cake was frosted with canned frosting, yet I finished the piece anyway. Sigh.
I gave myself a pep talk. One meal does not a life ruin. I'm back on track today, eating until satisfied and eating what my body wants. There are loads of leftover goodies in our back room, but looking at them just makes me feel icky.
Half Marathon Training Update
5 weeks ago