On Friday night, T and I registered couples for the Retrouvaille weekend. There was a gigantic buffet dinner set out for the people working that evening. I was absolutely ravenous, but took my time, choosing a turkey sandwich, one dessert, and some raw veggies. I ate it and it was enough. Later I had a couple of crackers with cheese, but that was it. I mulled it over and didn't feel terribly deprived -- and I didn't go hungry.
On Saturday I went to a scrapbooking crop all afternoon and evening. They had a gigantic bowl of candy sitting two feet from me, and a table groaning with desserts and snacks. I had one mini Snickers bar, two brownies, and half a cookie. However, when dinner came, I wasn't thrilled with the sandwich and only ate half of it, along with salad and a breadstick. I didn't feel overfull and didn't eat anything else after dinner. I was tempted -- I had a very brief thought of "Oh man, I ate two brownies...maybe I should just finish that last one on the platter..." but realized I really had eaten enough and it would just be emotional eating if I did.
Yesterday afternoon, I was prowling around the house feeling very restless and grumpy. I tried to lie down but couldn't relax. I didn't feel like reading. I didn't want to clean or organize anything. I didn't want to do a craft. I didn't want to take a walk. I just felt very out of sorts. I had almost decided that I'd bake something, but realized that I only wanted to bake so I'd have an excuse to lick the beaters. So I went downstairs to catch up on my email until it was time for bowling. I felt really glad that I hadn't given in.
Our bowling season ended last night and our team finished in the middle of the pack, rather than almost last as we did last year. AND you won't believe who the high/low winners were? Yes, that would be me and my partner! Unbelievable. For the final day, they pair the bowlers with the highest and lowest average, the next highest and next lowest, and so on. At the end of the night, the pair who bowled most over their combined average wins. I'm not really sure how we won -- my last game was awful -- but we won!
We had a potluck dinner there too, and I was very pleased with myself. I went to the buffet once and took a very small plate of food -- only things that looked wonderful to me. I took only one dessert! I ate it mindfully and that was it. I was satisfied and didn't really fight any huge urge to run back to the table and stuff myself. I had to walk past the food several more times to get raffle tickets and did give the homemade chocolate chip cookies more than a passing glance, but I really was okay with not having any.
Hey, I can do this.
2016 In Review
2 months ago