We went out to dinner last night at a local country club with the entire M clan (30 people or so) since T's aunt, uncle, and cousin were visiting from out of state. I went hungry most of the afternoon, but with the knowledge that I really didn't want to order a dry chicken breast and plain baked potato at the restaurant rather than the idea of losing weight faster. I think it really made a difference.
I chose the first thing that really struck my fancy -- a turkey reuben sandwich with fries. I ate half a bread stick when they came because it was past 7 and I was incredibly hungry. When my dinner came, the bottom of the bread was disappointly soggy. I shrugged, took the sandwich apart, and had half a sandwich with the bread tops & the ingredients. I ate most of my fries. I was pleasantly full, but not stuffed and felt okay about the whole thing. I didn't feel gypped as I would have in the past (by not "getting" to eat the whole thing) because hey, I'm not on a diet! I can eat a reuben and fries whenever and wherever I want! Woo hoo!
I've been logging my food and exercise into fitday.com for my class. In playing around with the reports, I found that if I continue to eat and exercise as I have been for the past week I should lose about 3/4 lb a week. That would be nice. I'm not going to weigh myself for at least another two weeks, but my clothes aren't any less snug yet. Of course, I've only been eating really well for two weeks. I can't forget that I'M NOT ON A DIET and will not be losing massive amounts of weight really quickly. I need to find some patience somewhere... if only they sold it online I'd be set.
Two weeks now with no Diet Coke!
Coming April 2018: A Merry Baby
2 weeks ago